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Why Is Writing So Hard?
I started my autobiography book back in 2019, while I was going through one of many perspective and life changes. I was in a three-year-long relationship with someone who was 8 years older than me. Living on my own (with him) after leaving my mother’s home due to the constant abusive nature that surrounded me—I…
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How Does It Feel To Be Adopted?
It’s like your mother and father taking you to a park and leaving you there. No explanation. It’s like going to the emergency room and being asked about your family health history and your answer is always “I don’t know, I’m adopted”. It’s knowing that at 3 days old, a strange man and woman, got…
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The Art of Setting Boundaries: Protecting Your Energy and Well-Being
Why Boundaries Are Essential for Self-Care Saying “no” isn’t selfish—it’s self-care. Yet, for many of us, setting boundaries feels uncomfortable or even impossible. But what if I told you that boundaries are the key to protecting your peace? Boundaries are personal limits we set to safeguard our emotional, mental, and physical well-being. Without them, it’s…
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Embrace Your Best Self: Simple Self-Care Rituals to Start Today
Self-care is a journey of nourishing your body, mind, and spirit. It’s not about indulgence but about creating balance, healing, and growth. At “Blooming With Flo,” we’re all about embracing your authentic self and learning to thrive, not just survive. Here are some easy and effective self-care rituals you can start today to feel more…
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The Power of Mindfulness: How to Be Present in Your Everyday Life
How often do you find yourself lost in thought, worrying about the future or replaying past events? In today’s fast-paced world, being present can feel almost impossible. Mindfulness is the practice of bringing your attention to the present moment. It reduces stress, improves focus, and helps you enjoy life more. If you struggle with overthinking…
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Growth Unlocked: How to Step Out of Your Comfort Zone
Have you ever felt stuck, like you’re just going through the motions of life without truly growing? That feeling often comes from staying too long in your comfort zone. While comfort feels safe, it can also be limiting. Growth, confidence, and success all come from stepping into the unknown. Recognizing Your Comfort Zone Before you…
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