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Flowers For My Garden
So I’ve been gone for a while… I started school once again but this time I’m doing something I genuinely enjoy doing rather than doing something for the monetary pay off. I’m getting my esthetician license and I’m enjoying every part of it. I got my first bouquet of flowers two weeks ago… It was…
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Hyper-Independence
It has caused so much confusion in my life. I don’t think anybody asks to be hyper-independent. I’m not a therapist but I know that based on how one grows up, you either acquire this trait or you don’t. Receiving suddenly becomes hard and your brain can’t allow you to accept help because the feeling…
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“Nobody thinks what I think”
That’s just the first line of the song “Kitchen Sink” by twenty one pilot, that just came into my mind when I decided to open this new blog post. But truly nobody thinks what I think. I have so many ideas, thoughts, feelings, and opinions sometimes I don’t know what to do with them. I…
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A Walking Trigger Warning
Triggers everywhere I turn. Logged on Instagram, someone was arrested for DV. Logged on TikTok, “story time of how I was married to an abusive narcissist.” Logged on Twitter and logged right off because it brings me memories of how my ex posted intimate pictures of me after doing his big one and hacking into…
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May 22, 1999
I was born 26 years ago. Crazy to think I’ve known people for that long.I’ve been breathing, running, walking, driving, crying, laughing, and smiling for this long… and truthfully, I’m still a work in progress. I love to celebrate life. I think everyone’s life is beautiful and oh so full of meaning. But just like…
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Why Is Writing So Hard?
I started my autobiography book back in 2019, while I was going through one of many perspective and life changes. I was in a three-year-long relationship with someone who was 8 years older than me. Living on my own (with him) after leaving my mother’s home due to the constant abusive nature that surrounded me—I…
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The Art of Setting Boundaries: Protecting Your Energy and Well-Being
Why Boundaries Are Essential for Self-Care Saying “no” isn’t selfish—it’s self-care. Yet, for many of us, setting boundaries feels uncomfortable or even impossible. But what if I told you that boundaries are the key to protecting your peace? Boundaries are personal limits we set to safeguard our emotional, mental, and physical well-being. Without them, it’s…
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Embrace Your Best Self: Simple Self-Care Rituals to Start Today
Self-care is a journey of nourishing your body, mind, and spirit. It’s not about indulgence but about creating balance, healing, and growth. At “Blooming With Flo,” we’re all about embracing your authentic self and learning to thrive, not just survive. Here are some easy and effective self-care rituals you can start today to feel more…
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The Power of Mindfulness: How to Be Present in Your Everyday Life
How often do you find yourself lost in thought, worrying about the future or replaying past events? In today’s fast-paced world, being present can feel almost impossible. Mindfulness is the practice of bringing your attention to the present moment. It reduces stress, improves focus, and helps you enjoy life more. If you struggle with overthinking…
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Growth Unlocked: How to Step Out of Your Comfort Zone
Have you ever felt stuck, like you’re just going through the motions of life without truly growing? That feeling often comes from staying too long in your comfort zone. While comfort feels safe, it can also be limiting. Growth, confidence, and success all come from stepping into the unknown. Recognizing Your Comfort Zone Before you…
Blooming With Flo 